February 14, 2020October 4, 2023Blog How to get collegiate offers without being on a high school track team? In order to be a scholarship athlete you need to be able to come in and show potential early to […]
January 30, 2020October 4, 2023Uncategorized World Indoor Track and Field Championships Postponed Due to Coronavirus Outbreak World Athletics, track and field’s global governing body, has postponed the upcoming World Indoor Track and Field Championships in Nanjing, […]
June 15, 2019October 4, 2023Blog Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]
June 9, 2019October 4, 2023Blog LSU freshman athlete Sha’Carri Richardson break loose and get a place in track and field history The 19-year-old LSU freshman entered in track and field history with a rainfall of records, World Junior Record, Youngest World […]
October 1, 2018October 3, 2018Running Technique SPRINTER RUNNING TECHNIQUE VIDEOS Drive knee forward Quick Recovery Leg Pushing Phase High Knees Cable Hip Extension
July 17, 2017October 4, 2023Blog Miami: Improve your 40 Yard Time Dash with an Olympian Coach If you’re looking to decrease your “40 yard dash times” then you need to be doing the proper “speed training” […]