June 15, 2019October 4, 2023Blog Norvegian Karsten Warholm breaks the 18yrs old European 400m Hurdles Record The 24yrs old Karsten Warholm clocked 47″33, beating the old mark of 47″37 set by France’s Stephane Diagana at Lausanne […]
October 1, 2018October 3, 2018Running Technique SPRINTER RUNNING TECHNIQUE VIDEOS Drive knee forward Quick Recovery Leg Pushing Phase High Knees Cable Hip Extension
July 24, 2018October 4, 2023Blog Beatrice Chepkoech’s World Record U.S. Women’s Distance Went Bonkers Her remarkable effort also smashed her own previous personal best by more than 15 seconds […]
November 3, 2017October 4, 2023Blog ATP ranking model not appropriate to IAAF qualification system This friday the IAAF introduced a new qualification system for next World and Olympics Games championships, based on ATP and […]