Skip to content

Homepage
Who I Am
Programs
Testimonials
Speed Pro App
Blog
Contact

0

Your cart

Search for:

Homepage
Who I Am
Programs
Testimonials
Speed Pro App
Blog
Contact

Search Toggle menu

Search for:

Tag: Twanesha Terry

Track and Field College championships NCAA Results D1 D2

June 9, 2019October 4, 2023Blog

LSU freshman athlete Sha’Carri Richardson break loose and get a place in track and field history

The 19-year-old LSU freshman entered in track and field history with a rainfall of records, World Junior Record, Youngest World […]

Improve your muscle strength and boost your endura

Improve your muscle strength and boost your endurance.

Running Drills: Develop efficient movement pattern

Running Drills: Develop efficient movement pattern. Performed by athlete Kennedy H.

___________________________________________________

#athletes #sport #runner #athletics #bodyfitperformance #training #motivation #woman #elite #drills #improvespeed

Resistance Band Box Step Ups

Resistance Band Box Step Ups

Let your body do the talking

Let your body do the talking

Gym Day _________________________________________

Gym Day

__________________________________________________

#trackandfield #athletes #bodyfitperformance #gym #training #liftingweights #strengthtraining

Staring block French athlete drive out of the bloc

Staring block French athlete drive out of the block (timing system SKLZ)

____________________________________________________

#runner #athletes #speed #sprinter #trackandfield #sport #gym #miami #running #speedtraining #100m #bodyfitperformance #olympics

Follow on Instagram

Tweets by BodyFit Performance

Recent Posts

Sha’Carri Richardson return to form with a 22″07 in the women’s 200M race Video
May 14, 2023
NAIROBI, Kenya, May 13 – Sha’Carri Richardson exhibited …
6 tips to Improve your running speed
February 6, 2023
Having a good feet is the main quality …
USATF Nationals: Sprinter Sha’Carri Richardson 11″31 eliminated in 100m 1st Round
June 24, 2022
The qualifier for the upcoming 18th IAAF world …
No Olympic Games for Sha’Carri Richardson
July 12, 2021
The young American track start who won all …
100m top 10 leaders season 2021
May 5, 2021
Rank Mark WIND Competitor DOB Nat Pos Venue …

© 2024 Miami Track Coach - Speed & Running Technique. Proudly powered by Sydney